Well-being Zone

Well-being How happy are you with your life?

We’ve asked loads of children, loads of questions about different parts of their lives, to try and find out how happy they are in general and what makes the biggest difference to their well-being.

How do you know if you're moody?

We’ve pulled together the top 11 most important questions so you can find out how your mood compares to the rest of the young people we asked. You can improve your mood by taking part in our quick survey.

If you think you're moody, or if you ask yourself 'Why do I feel sad?' or 'How can I improve my mood?', have a look at our How to feel happy guide.